Wednesday, January 26, 2011


What is the largest organ in the body? It's your skin! It provides a protective layer for other body organs. He went on to regulate body temperature. And it is a good indicator of health and wellness.

People spend thousands of dollars on skin preparations to make your skin look vibrant and radiant. They are all current products - products that we put on our skin. But if we are only a fraction of the money we spend on these preparations spent on raw foods, we would see an immediate change to begin in the structure of our skin.

If you eat raw foods, put more vitamins and essential amino acids the body needs it. You're also adding moisture - naturally. Raw foods have a higher moisture content than cooked foods, simply because the cooking process so essential moisture.

Your skin is a mirror of what the rest of the body. And when your organs and blood supply of the nutrition they need to function properly, it shows in your skin. Get your vitamins and moisture in foods such as apples and carrots. If you do, then phrases like "inner beauty" and "inner light" apply to you. Your skin is what the world and presented a healthy and radiant skin is the best first impression.

When you add raw foods to your diet to start, it will add natural. You will feel better. You will look better. People will respond more positively. They have much more energy for your work, your friends and family. And this kind of energy is something self-sufficient. You do not need self-help books and expensive moisturizers and plastic surgery. If your body and skin essential nutrition with raw, uncooked foods, you will see and feel your best, naturally!

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